Theraband Beginner Starter Set Latex Free- Blue, Black, Yellow Resistance - 3FT

Description

TheraBand Latex-Free Resistance Bands
For Rehabilitation and Strength Training
TheraBand Latex-Free Resistance Bands are the perfect tool for resistance exercise in the clinic, at the gym, at home, or on the go. TheraBand elastic resistance has been proven to increase strength, mobility, and function, as well as reduce joint pain. Evidence-based exercise programs utilizing TheraBand bands help rehabilitate injuries, improve functional movements of older adults, improve athletic performance, and aid in treating many chronic diseases.
An Alternative to Weight Training
Ditch the free weights and try these simple to use latex bands that help build and tone muscles through positive and negative force on muscles and joints. The benefits of portability, weight, size, and cost of elastic resistance over dumbbells and other weights are unquestioned. Research has proven that TheraBands are equivalent to weights in multiple dimensions.
A 2015 study indicated that pushups done with resistance bands are actually equivalent to the gold standard bench press.
Research-Proven Benefits
Improve posture
Increase motor function
Increase strength and power
Prevent falls
Improve balance
Decrease pain
Increase grip strength
Improve cardiovascular fitness
Latex-Free
Latex-Free Professional Resistance Bands with no scent and no powder meet the needs of patients, practitioners, and personal users with latex allergies. These bands are the best option for facilities and hospitals with a no latex policy.
Color-Coded Progressive Resistance
This 8-level resistance system allows users to recognize improvement as it happens in order to track progress. The success of an exercise program depends on progression. As the exercises become easier to perform, the resistance can be increased by progressing to the next color of band or tubing.